Now, I know for certain that I have never tracked ANY habit for 21 days. And I will hint that week #4 is still going strong- so look out for the grand finale soon! Blogging is really helping me to stay focused on this, and I have to say it feels good!
So here is the chart for week 3. Get ready for a few surprises!
Successes:
- This week I got a little more serious about doing my "chore of choice". Last week I only chose a chore to do twice. As you can see, I at least started working on a chore four times.
- I also started to do laundry five times as opposed to four times last week. I mentioned last week that I realized it would take concerted effort to make these things happen, and the number of times I did these two chores I think shows that I took myself a little more seriously.
- I also prepped for the next day all the times that I needed to this week.
Things that are the same:
- The number of days I did both a chore of choice and a load of laundry on the same day was the same (2 days).
Items of significance:
- I got sick this week. I added it in the chart so you could see how it affected me. I usually never shower when I am sick since illness usually depletes my energy level a lot. Unfortunately though, it almost knocked me off my course with that habit... Almost, but not quite.
I am loving tracking these habits to see how I am doing. And believe it or not, these habits are actually making a difference in my life. The dirty laundry pile in our laundry room/office is slowly diminishing (I should have taken a before and after picture) and we are having clean dishes more often. I am feeling less like a bum around my house, and it feels so good to have taken a serious step toward change.
Can't wait to give the final results about the habits I've formed next week!
Has anyone tried adding a new habit to their lives? How is it going?
Love, Rachel
My new habits are taking vitamins and going to the gym. I have realized finally that if I know "why" I'm doing something, what is the goal I'm much more likely to stick to it!
ReplyDeleteI agree that understanding "why" provides motivation! However, keeping it in the forefront of my mind is sometimes difficult. But I love your new habits. I bet you are feeling really good with all those vitamins and endorphins! :) Love you!
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